{"id":60,"date":"2018-09-24T07:30:19","date_gmt":"2018-09-24T05:30:19","guid":{"rendered":"http:\/\/soledad.pencidesign.com\/soledad-healthy-clean-eating-blog\/sed-ut-perspiciatis-unde-omnis-iste-natus-c-3-c-c-c-c-c-c-c-c-c-c-c\/"},"modified":"2019-11-25T13:48:36","modified_gmt":"2019-11-25T12:48:36","slug":"granola-tarte","status":"publish","type":"post","link":"https:\/\/gourmandisesnsport.com\/index.php\/2018\/09\/24\/granola-tarte\/","title":{"rendered":"Granola Tart"},"content":{"rendered":"<h5 style=\"text-align: center;\"><em><strong><span style=\"color: #000000;\">Hello, aujourd&rsquo;hui je vous propose une nouvelle recette de granola. <\/span><\/strong><\/em><\/h5>\n<h5 style=\"text-align: center;\"><em><strong><span style=\"color: #000000;\">Une nouvelle id\u00e9e pour \u00e9gayer nos petits d\u00e9jeuner.<\/span><\/strong><\/em><\/h5>\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped aligncenter wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"http:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2018\/09\/tartgranola1-576x1024.png\" alt=\"\" data-id=\"1888\" data-link=\"http:\/\/gourmandisesnsport.com\/?attachment_id=1888\" class=\"wp-image-1888\" srcset=\"https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2018\/09\/tartgranola1-576x1024.png 576w, https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2018\/09\/tartgranola1-169x300.png 169w, https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2018\/09\/tartgranola1-585x1040.png 585w, https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2018\/09\/tartgranola1.png 630w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"http:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2018\/09\/tartgranola2-576x1024.png\" alt=\"\" data-id=\"1889\" data-link=\"http:\/\/gourmandisesnsport.com\/?attachment_id=1889\" class=\"wp-image-1889\" srcset=\"https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2018\/09\/tartgranola2-576x1024.png 576w, https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2018\/09\/tartgranola2-169x300.png 169w, https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2018\/09\/tartgranola2-585x1040.png 585w, https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2018\/09\/tartgranola2.png 630w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><figcaption class=\"blocks-gallery-item__caption\"> <strong> <\/strong><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2019\/01\/20180411_000825-1024x576.jpg\" alt=\"\" data-id=\"16\" data-link=\"http:\/\/gourmandisesnsport.com\/index.php\/2019\/01\/20\/granola-tart__trashed\/20180411_000825\/\" class=\"wp-image-16\" srcset=\"https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2019\/01\/20180411_000825-1024x576.jpg 1024w, https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2019\/01\/20180411_000825-300x169.jpg 300w, https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2019\/01\/20180411_000825-768x432.jpg 768w, https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2019\/01\/20180411_000825-1170x658.jpg 1170w, https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2019\/01\/20180411_000825-1920x1080.jpg 1920w, https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2019\/01\/20180411_000825-585x329.jpg 585w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\"> <br\/><br\/><\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>\t\r\n\t<div class=\"wrapper-penci-recipe\">\r\n\t\t<div class=\"penci-recipe\" id=\"printrepcipe7241\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\r\n\t\t\t<div class=\"penci-recipe-heading\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-thumb\">\r\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" itemprop=\"image\" src=\"https:\/\/gourmandisesnsport.com\/wp-content\/uploads\/2018\/09\/tartgranola2-150x150.png\" alt=\"\" title=\"TartGranola\" width=\"150\" height=\"150\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 itemprop=\"name\">Granola Tart :<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<span itemprop=\"author\" class=\"penci-hide-tagupdated\">Gourmandises&amp;sport<\/span>\r\n\t\t\t\t\t<span itemprop=\"description\" class=\"penci-hide-tagupdated\">Hello, aujourd&rsquo;hui je vous propose une nouvelle recette de granola. Une nouvelle id\u00e9e pour \u00e9gayer nos petits d\u00e9jeuner. N\u2019h\u00e9sitez pas \u00e0 me&hellip;<\/span>\r\n\t\t\t\t\t<span itemprop=\"recipeCategory\" class=\"penci-hide-tagupdated\">Gourmandises<\/span>\r\n\t\t\t\t\t<span itemprop=\"keywords\" class=\"penci-hide-tagupdated\">Granola Tart<\/span>\r\n\t\t\t\t\t<span itemprop=\"recipeCuisine\" class=\"penci-hide-tagupdated\">European<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"penci-recipe-print\" data-print=\"https:\/\/gourmandisesnsport.com\/wp-content\/plugins\/penci-recipe\/inc\/print.css?ver=2.2\"><i class=\"fa fa-print\"><\/i> Imprimer<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"fa fa-user\"><\/i> Personnes: <span class=\"servings\" itemprop=\"recipeYield\">4 <\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"fa fa-clock-o\"><\/i> Pr\u00e9paration: <time itemprop=\"prepTime\">45 min<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"fa fa-clock-o\"><\/i> Cuisson: <time itemprop=\"totalTime\">25 minutes<\/time>\r\n\t\t\t\t\t\t\t\t<time class=\"penci-hide-tagupdated\" itemprop=\"cookTime\">25 minutes<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<div itemprop=\"nutrition\" itemscope itemtype=\"http:\/\/schema.org\/NutritionInformation\" class=\"penci-recipe-rating penci-nutrition\">\r\n\t\t\t\t\t\t<span class=\"nutrition-lable\">Nutrition facts:<\/span>\r\n\t\t\t\t\t\t<span itemprop=\"calories\" class=\"nutrition-item\">200 calories<\/span>\r\n\t\t\t\t\t\t<span itemprop=\"fatContent\" class=\"nutrition-item\">20 grams fat<\/span>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t<div itemprop=\"aggregateRating\" itemscope itemtype=\"http:\/\/schema.org\/AggregateRating\" class=\"penci-recipe-rating penci-recipe-review\">\r\n\t\t\t\t\t\t\t<span class=\"penci-rate-text\">\r\n\t\t\t\t\t\t\t\tNote \t\t\t\t\t\t\t\t<span itemprop=\"ratingValue\" class=\"penci-rate-number\">5.0<\/span>\/5\r\n\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<div class=\"penci_rateyo\" id=\"penci_rateyo\" data-allow=\"1\" data-rate=\"5.0\" data-postid=\"60\" data-people=\"1\" data-total=\"5\"><\/div>\r\n\t\t\t\t\t\t\t<span class=\"penci-numbers-rate\">( <span class=\"penci-number-people\" itemprop=\"reviewCount\">1<\/span> vote )<\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span itemprop=\"recipeIngredient\">150 gr de flocons de 5 c\u00e9r\u00e9ales<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span itemprop=\"recipeIngredient\">50 gr de noix de p\u00e9can<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span itemprop=\"recipeIngredient\">cannelle et vanille<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span itemprop=\"recipeIngredient\">100 gr de dattes\u00a0d\u00e9noyaut\u00e9es<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span itemprop=\"recipeIngredient\">3 cas de sirop d'\u00e9rable\u00a0<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span itemprop=\"recipeIngredient\">3 cas d'huile de colza<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span itemprop=\"recipeIngredient\">1 yaourt nature<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span itemprop=\"recipeIngredient\">les fruits que vous souhaitez\u00a0<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-method\" itemprop=\"recipeInstructions\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<p class=\"p10 \">\u00a0<\/p>\n<blockquote>\n<p class=\"p10 \">Dans votre blender\u00a0 m\u00e9langer tous les ingr\u00e9dients (sauf les topping)\u00a0<br \/>Vous obtiendrez une p\u00e2te\u00a0un peu collante.<\/p>\n<p class=\"p10 \">C'est normal !<\/p>\n<p class=\"p10 \">\u00a0<\/p>\n<p class=\"p10 \">Il faut mixer \u00e0 plusieurs reprises pour que tous les ingr\u00e9dients soient bien m\u00e9lang\u00e9s.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p10 \">Disposer la p\u00e2te sur vos petits moules \u00e0 tartelettes en appuyant avec les doigts.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p>Enfournez pour 25 minutes \u00e0 175\u00b0<\/p>\n<p>&nbsp;<\/p>\n<p>A la sortie du four laisser refroidir. Faites vous plaisir en ajoutant\u00a0un peu de yaourt et les fruits\u00a0que vous voulez\u00a0<\/p>\n<\/blockquote>\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">N\u2019h\u00e9sitez pas \u00e0 me faire des retours !&nbsp;\n\n<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello, aujourd&rsquo;hui je vous propose une nouvelle recette de granola. Une nouvelle id\u00e9e pour \u00e9gayer nos petits d\u00e9jeuner. N\u2019h\u00e9sitez pas \u00e0 me&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,43],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Granola Tart - Gourmandises&amp;Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandisesnsport.com\/index.php\/2018\/09\/24\/granola-tarte\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Granola Tart - Gourmandises&amp;Sport\" \/>\n<meta property=\"og:description\" content=\"Hello, aujourd&rsquo;hui je vous propose une nouvelle recette de granola. 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